Is a good source of vitamins, minerals, proteins and fiber

Kidney, ox, stewed is good for containing the following items :

Sodium mg 150, Potassium mg 210, Calcium mg 17, Phosphorus mg 290, Magnesium mg 19, Iron mg 9, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MG	Food Code	18-405	Sodium mg	150
Potassium mg	210	Calcium mg	17	Magnesium mg	19
Phosphorus mg	290	Iron mg	9	Copper mg	1
Zinc mg	3	Chloride mg	190	Manganese mg	0
Energy kcal	138	Protein g	25	Total nitrogen g	4
Carbohydrate g	0	Fat g	4	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	460